This is a first of what may be a set of posts around the same theme- recovery in mental health or recovery from mental health issues, regaining one’s sense of wellbeing after an emotional/psychological...
I was diagnosed to be a pre-diabetic. So, my main goal was to build strong immunity with a secondary goal of losing weight. This is why I chose only natural means to reach my health goals. Some simple lifestyle changes made all the difference. So, I am here to share it with you all.
While we wait with bated breath for this Covid19 to pass, we can only forget the lessons it continues to teach us both at physical level and also at a deeper existential, philosophical level, at our own peril. In the latter half of this century when it is well behind us, and human race has the wisdom of hindsight, Covid19 may seem to be the one game-changer humankind desperately needed for course correction.
As it stands, we’re several months into the pandemic, and a vaccine or cure could still be a long way off. This daunting fact has led researchers to explore other strategies for combating coronavirus, and mitigating its symptoms. Among those strategies is